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For many of my life, I’ve rested on being naturally skinny, forgoing exercises, pondering that health is rooted solely in bodily well being and never psychological toughness. It wasn’t till I moved to Los Angeles from Oakland in March 2022, leaving the consolation and all the things I as soon as knew to revive my …

“As a curvy Black lady, I did not assume Pilates was for me. It is my way of life now Read More »